by Robert Stryker | Dec 17, 2023 | Depression
Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically comes on in the fall and winter, when the light is diminished. SAD is believed to affect nearly 10 million...
by Robert Stryker | Dec 17, 2023 | Mental Health Awareness
October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while...
by Robert Stryker | Dec 17, 2023 | Anxiety
For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world would finally get back to normal. With vaccines rolling out and most towns and cities reaching herd immunity, society is beginning to open back up. Now if you are...
by Robert Stryker | Dec 17, 2023 | Uncategorized
Whether you are planning your retirement, or you have already retired, there are 3 Stages of Retirement that you might find helpful to know more about. This blog is going to focus on the 1st Stage of Retirement. The Discovery Stage of Retirement (age 65 to 74) This is...
by Robert Stryker | Dec 17, 2023 | Uncategorized
Were you expecting your retirement to be filled with socializing, hobbies, recreation, and purpose? Many of us plan for retirement financially but then find that retirement turns out to be more lonely than we expected. All too often I hear, “I don’t know what to do...
